5/6/2026

Engagement rate benchmarks across beauty, fitness, food, travel

I was once looking at a beauty brand's data, perplexed by their engagement rate expectations, only to realize that niche significantly impacts what counts as "good" engagement.

I remember one Tuesday morning I was sitting at my desk, pouring over spreadsheets. We had just onboarded a new beauty brand and they were, understandably, obsessed with engagement rates. They had their own internal benchmarks, numbers they'd been told were "good" for beauty influencers, but something felt off. The creators they were seeing that hit those benchmarks often felt a little… generic. Their campaigns had decent reach, sure, but convertion was a puzzle. I was looking at their data, then at our broader dataset, and the nuance started to jump out at me.

It's tempting to think of engagement rates as a universal metric. You know, a good engagement rate is a good engagement rate, regardless of the niche. But that's simply not true. You wouldn't expect a travel blogger to have the same engagement patterns as a mukbang creator, right? Different content, different audiences, different reasons for interacting. What we've seen, time and time again, is that these benchmarks shift dramatically across industries. It’s not just about content type, either, it's about audience motivation, content lifespan, and even the emotional connection people have to a topic.

Let's start with beauty. This is a huge, mature creator economy niche. Think about it: makeup tutorials, skincare routines, product reviews, hauls. The content is often highly visual, instructional, and aspirational. People are looking for solutions, inspiration, and recommendations. What does that mean for engagement? From our data, we typically see beauty creators having a slightly lower average engagement rate compared to, say, food. Why? There's a lot of highly polished, less interactive content. Many people are content to watch, learn, and scroll. They're absorbing information rather than commenting on every brushstroke. A good benchmark for beauty, in our experience, often hovers around 2-4% on platforms like Instagram for larger accounts. For micro-influencers, this can be higher, sometimes hitting 5-7%, because of that closer, more intimate community feel.

Then you have fitness. This is an interesting one. Fitness content can be incredibly motivating and inspiring. Workout routines, healthy recipes, transformation stories, and athletic gear reviews. The engagement here often comes from a place of aspiration and shared struggle. People tag their friends, ask for advice, or share their own progress. We've noticed that fitness content often performs quite well, often in the 3-5% range for medium-sized accounts, sometimes pushing higher. The "before and after" phenomenon, the direct instruction, and the community challenges all contribute to this. It’s less passive consumption and more active participation.

Food is where things really get juicy, no pun intended. Cooking videos, restaurant reviews, recipe sharing, food challenges. This content taps into a fundamental human need and a universal love. It's often highly shareable, visually appealing, and prompts conversation. "What's your favorite ingredient?" "I have to try this recipe!" We see consistently higher engagement rates in the food category. For many accounts, particularly those focusing on specific cuisines or home cooking, a 4-7% engagement rate isn’t uncommon. Micro-influencers in the food space can easily exceed 8-10%, especially if their content is instructional and encourages people to try things themselves. People often want to replicate what they see, leading to more questions and comments.

Finally, travel. Oh, travel. This is a category that struggled during the pandemic, but it's roaring back. Travel content is inherently aspirational, showcasing beautiful destinations, unique experiences, and hidden gems. The engagement here often comes from dreaming, planning, and reminiscing. People tag friends they want to travel with, ask for recommendations, or share their own travel stories. However, travel content can also be viewed passively, especially if it's just stunning visuals without much call to action. From our internal data, travel often sits in a similar range to beauty, perhaps 2-4% for larger accounts. It's visually arresting, but not always as conversation-provoking as a detailed recipe or a fitness challenge. The exception here is often highly practical, advice-driven travel content, like budget travel tips or packing hacks, which tend to encourage more direct interaction.

What does all this mean for you? It means you can't just pluck a "good" engagement rate out of thin air and apply it uniformly. If you're a beauty brand, don't despair if your influencer's engagement isn't hitting the numbers you'd expect from a food blogger. If you're comparing a fitness account to a travel account, understand you're looking at apples and oranges. Setting realistic, industry-specific benchmarks will not only help you identify truly effective creators in your niche, but it will also allow you to measure campaign success with far greater accuracy.